Kickboxing for kids can be practiced as a contact sport, for self-defense, or general fitness...
Author - Rose Motes
Japanese martial arts incredible history: 1185 to now
Japan was historically isolated. More specifically, the Japanese tools for war did not evolve as...
Isshinryu karate – an astounding history: 1957 to now
isshinryu karate literal translation means “one heart way”. This literal translation...
Karate for kids has 9 life-changing benefits
Karate for kids can be immensely beneficial. It will improve their general health while also...
Martial arts for kids has 8 amazing benefits
Martial arts for kids refers to the various systems of training for combat that have been...
MMA classes have 7 surprising benefits
The history of Mixed Martial Arts (MMA classes) dates all the way back to Ancient Greece! There was...
Karate gi: A rich and profound history of style
The word “gi” is the Japanese word for a uniform. A “karate gi” refers to...
ATA martial arts fascinating history: 1969 to Now
ATA martial arts is the world’s largest organization that is dedicated to teaching martial...
7 important qualities that separate a good MMA gym from a bad...
Mixed Martial Arts (MMA) improves your physical and mental health over time, allowing you to let...
The 9 karate belts: A colorful history
Karate has a long-standing history. Karate belts or obi are used to grade a student based on their...